Add a spa to your inground pool design
Are you already an inground swimming pool owner? Still looking for that perfect Valentine’s Day gift?
- Increase the value of your home
- Increase your health
- Increase the fun in your life
Mark Twain said this after visiting a hot tub in Baden-Baden, Germany:
“After 10 minutes you forget the time. After 20 minutes you forget the world.“
Physical and Emotional Benefits of built-in hot Spa
- stress relief
- better sleep
- joint pain
- blood pressure
- Type 2 Diabetes
- chronic pain
- back pain
- cardiovascular improvements – Soaking in a spa simulates exercise. It increases the heart rate, yet it doesn’t increase blood pressure. In fact, study participants who relaxed in spas had a decrease in blood pressure, while participants who exercised on bicycles experienced in increase in blood pressure. The regular use of spas and hot tubs gives you some of the same health benefits of exercise but with less heart stress – * Mayo Clinic: Mayo Clinic Ok’s Spas for Heart Patients
Not a fad!
According to wikipedia*, the healing benefits of hydrotherapy have been known to many of the world’s great cultures, with a history that dates back thousands of years. Egyptians bathed in heated waters treated with flowers and herbs, while the Greeks believed that water therapy was essential to optimal health. In India, hydrotherapy was essential to well-being, with treatments that included inhaling steam to optimize the respiratory system.
Photo Courtesy of Hornung, on Flickr
Hopefully we proved why you ought to have an inground swimming pool with a built-in spa. Our last blog post about 6 more weeks of winter explains more about why NOW is a perfect time to schedule your free consultation- check it out here. You can build a brand new pool and spa or simply reconstruct your current design to add a spa. We are your
Either way Aqua Fun Inc.’s professional team of experienced, licensed & insured pool builders and designers will be happy to meet with you to discuss your inground spa options. Give us a call! (770) 419-7119
Andrew and Rachel Cook
Owners of Aqua Fun Inc.
* http://www.prlog.org/10311491-the-surprising-health-benefits-of-hot-tubs.html * Cardiovascular responses to immersion in a hot tub in comparison with exercise in male subjects with coronary artery disease. Allison TG, Miller TD, Squires RW, Gau GT. Mayo Clin Proc. 1993 Jan;68(1):19-25. PMID: 8417250 [PubMed - indexed for MEDLINE] * http://en.wikipedia.org/wiki/Hydrotherapy